The more your feet are in the air - the less load on your body
High cadence means feet in the air means easy, light and smooth.
Running is a dance; it takes a while to learn the steps
Long before we developed projectile weapons, we survived by using our fantastic distance running to chase prey into heat exhaustion.
So, what went wrong? Here is the bitter irony:
Fabulous interactive session with the entire BizRev Advisory
“Spending the morning training with Wiv has reminded me that we need to focus on being a team. Understanding and communicating our goals and processes and having fun is the power in our business growth. I look forward to seeing the result of the seeds planted today.” says Francois Geldenhuys, partner at BizRev Advisory in South Africa.
Workshop with Dr. Cocci and all his staff
Dr. Giovanni Cocci, specialized Physician initiated a workshop with all his staff about the importance of physical activity .
Gloves Pro Sweden is doing Plett-Rätt!
“To invest in the staff is the most important thing you can do. With Wive Effect we got the right tools to begin this journey.”
Carl-Henrik Ahlin, CEO at Gloves Pro Sweden