Your body loves fat, it’s a treasure your system rather hoards than burn, so if it senses there is any other fuel at hand, particularly sugar, it will use that first and convert the leftovers into more fat.

As tiny as these seeds are, they are super packed with omega 3s, omega 6s, protein, calcium, iron, zinc, fiber and antioxidants.

Cacao contains a large amount of antioxidants that are good for your brain. As you can see, it gives you an energy boost as well since it contains a lot of magnesium.

Cacao contains a large amount of antioxidants that are good for your brain. As you can see, it gives you an energy boost as well since it contains a lot of magnesium.